Therapy helps adults explore and improve their emotional, behavioral, and relationship functioning. By improving the ways in which you cope with difficult situations, stressors, and emotions, your professional and personal life will improve. In therapy, our clinical therapists work with you to understand your challenges and establish a positive therapeutic relationship that will help you heal and achieve your goals.

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Mental Health & Wellness Center, LLC works with adults concerning a variety of issues including:

• Depression

• Anxiety/Worry

• Trauma

• Post-traumatic stress disorder (PTSD)

• Self-esteem and self-confidence issues

• Anger problems

• Adjustment to life transitions, such as divorce or relocation

• Grief and loss

• Relationship difficulties 

• Job, career, or school difficulties

• Stress management